The thriving giver : 7 principles for health professionals and caregivers to enhance self-care and prevent burnout / Sarah Kuipers.
Material type: TextPublisher: Tadley : Practical Inspiration Publishing, 2021Description: 1 volume : illustrations ; 22 cmContent type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781788602549 (pbk.) :Subject(s): Medical personnel -- Job stress -- Prevention | Self-care, Health | Work-life balance | Health and Fitness | Health and WellbeingDDC classification: 610.6'9 Summary: Whether you are a health or care professional, informal caregiver, therapist, teacher, or simply a people-pleaser who ignores their own needs, this book will equip you with a powerful mix of tools and resources to create a life that nurtures you on every level - emotional, physical and spiritual. Sarah Kuipers invites you to take a fresh approach to stress by helping you unearth the roots of poor self-care and create new beliefs and personal strategies that encourage you to value, love and care for yourself.Item type | Current library | Home library | Shelving location | Class number | Status | Date due | Barcode | Item reservations | |
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Book | Paul Hamlyn Library | Paul Hamlyn Library | Floor 1 | 610.69 KUI (Browse shelf(Opens below)) | Available | 0648428X |
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Live Well Collection
Whether you are a health or care professional, informal caregiver, therapist, teacher, or simply a people-pleaser who ignores their own needs, this book will equip you with a powerful mix of tools and resources to create a life that nurtures you on every level - emotional, physical and spiritual. Sarah Kuipers invites you to take a fresh approach to stress by helping you unearth the roots of poor self-care and create new beliefs and personal strategies that encourage you to value, love and care for yourself.
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