The thriving giver : 7 principles for health professionals and caregivers to enhance self-care and prevent burnout /

Kuipers, Sarah,

The thriving giver : 7 principles for health professionals and caregivers to enhance self-care and prevent burnout / Sarah Kuipers. - 1 volume : illustrations ; 22 cm

Live Well Collection

Whether you are a health or care professional, informal caregiver, therapist, teacher, or simply a people-pleaser who ignores their own needs, this book will equip you with a powerful mix of tools and resources to create a life that nurtures you on every level - emotional, physical and spiritual. Sarah Kuipers invites you to take a fresh approach to stress by helping you unearth the roots of poor self-care and create new beliefs and personal strategies that encourage you to value, love and care for yourself.

Specialized.

9781788602549 (pbk.) : £12.99 £7.99 £7.99


Medical personnel--Job stress--Prevention.
Self-care, Health.
Work-life balance.
Health and Fitness.
Health and Wellbeing.

610.6'9