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Conditioning for dance : training for whole-body coordination and efficiency / Eric Franklin.

By: Franklin, Eric N [author.]Material type: TextTextPublisher: Champaign, IL : Human Kinetics, [2019]Copyright date: ©2019Edition: 2nd editionDescription: ix, 389 pages : illustrations (colour) ; 28 cm + 1 keycode letterContent type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781492533634 (pbk.) :Subject(s): Dance | Dance -- Physiological aspects | Physical fitness | Imagery (Psychology) | Health and Fitness | Health and WellbeingDDC classification: 613.7'0247928 Summary: This edition incorporates the latest scientific research on strength, flexibility and conditioning. It offers readers a wealth of new material, including over 100 conditioning exercises, two new chapters and a web resource featuring video clips.
Holdings
Item type Current library Home library Shelving location Class number Status Date due Barcode Item reservations
Book Book Paul Hamlyn Library Paul Hamlyn Library Floor 3 792.8 FRA (Browse shelf(Opens below)) Available 06679854
Book Book Paul Hamlyn Library Paul Hamlyn Library Floor 3 792.8 FRA (Browse shelf(Opens below)) Available 06679862
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Previous edition: 2004.

"Includes a web resource with video clips and worksheets"--Front cover.

This edition incorporates the latest scientific research on strength, flexibility and conditioning. It offers readers a wealth of new material, including over 100 conditioning exercises, two new chapters and a web resource featuring video clips.

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