Conditioning for dance : training for whole-body coordination and efficiency /
Franklin, Eric N.,
Conditioning for dance : training for whole-body coordination and efficiency / Eric Franklin. - 2nd edition. - ix, 389 pages : illustrations (colour) ; 28 cm + 1 keycode letter
Previous edition: 2004. "Includes a web resource with video clips and worksheets"--Front cover.
This edition incorporates the latest scientific research on strength, flexibility and conditioning. It offers readers a wealth of new material, including over 100 conditioning exercises, two new chapters and a web resource featuring video clips.
9781492533634 (pbk.) : £24.99 No price
Dance.
Dance--Physiological aspects.
Physical fitness.
Imagery (Psychology)
Health and Fitness.
Health and Wellbeing.
613.7'0247928
Conditioning for dance : training for whole-body coordination and efficiency / Eric Franklin. - 2nd edition. - ix, 389 pages : illustrations (colour) ; 28 cm + 1 keycode letter
Previous edition: 2004. "Includes a web resource with video clips and worksheets"--Front cover.
This edition incorporates the latest scientific research on strength, flexibility and conditioning. It offers readers a wealth of new material, including over 100 conditioning exercises, two new chapters and a web resource featuring video clips.
9781492533634 (pbk.) : £24.99 No price
Dance.
Dance--Physiological aspects.
Physical fitness.
Imagery (Psychology)
Health and Fitness.
Health and Wellbeing.
613.7'0247928