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Cook - nourish - glow / Amelia Freer ; photography by Susan Bell.

By: Freer, Amelia [author.]Contributor(s): Bell, Susan [illustrator.]Material type: TextTextPublisher: UK : Michael Joseph, 2015Description: 335 pages : illustrations (colour) ; 26 cmContent type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781405924184 (hbk.) :Subject(s): Cooking (Natural foods) | Food and Drink | Food and DrinkDDC classification: 641.5'63 Summary: With over 120 delicious and easy-to-prepare recipes, this book equips you with the skills and knowledge to improve your health while empowering you to cook with confidence. Written by a professional nutritional therapist, it promotes a gluten, refined sugar and dairy free lifestyle in favour of endless fad diets. Covering cooking in the simplest terms, it features step-by-step visuals designed for the novice chef, as well as details on how to use and prepare staple pantry ingredients, and eating clean on the go.
Holdings
Item type Current library Home library Shelving location Class number Status Date due Barcode Item reservations
Book Book Paul Hamlyn Library Paul Hamlyn Library Floor 3 641.563 FRE (Browse shelf(Opens below)) Available 06399908
Total reservations: 0

Includes bibliographical references and index.

With over 120 delicious and easy-to-prepare recipes, this book equips you with the skills and knowledge to improve your health while empowering you to cook with confidence. Written by a professional nutritional therapist, it promotes a gluten, refined sugar and dairy free lifestyle in favour of endless fad diets. Covering cooking in the simplest terms, it features step-by-step visuals designed for the novice chef, as well as details on how to use and prepare staple pantry ingredients, and eating clean on the go.

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