000 01769nam a22003738i 4500
001 716081
005 20210719190522.0
008 210303s2021 enka f 000|0|eng|d
020 _a9781788602549 (pbk.) :
_c£12.99
020 _z9781788602532 (ePub ebook) :
_c£7.99
020 _z9781788602525 (Mobipocket ebook) :
_c£7.99
035 _a(StDuBDS)9781788602549
040 _aStDuBDS
_beng
_cStDuBDS
_erda
_dTA
072 7 _aHEA
_2eflch
072 7 _aHEA
_2ukslc
082 0 4 _a610.6'9
_223
100 1 _aKuipers, Sarah,
_eauthor.
245 1 4 _aThe thriving giver :
_b7 principles for health professionals and caregivers to enhance self-care and prevent burnout /
_cSarah Kuipers.
264 1 _aTadley :
_bPractical Inspiration Publishing,
_c2021.
300 _a1 volume :
_billustrations ;
_c22 cm
336 _atext
_2rdacontent
336 _astill image
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
500 _aLive Well Collection
520 8 _aWhether you are a health or care professional, informal caregiver, therapist, teacher, or simply a people-pleaser who ignores their own needs, this book will equip you with a powerful mix of tools and resources to create a life that nurtures you on every level - emotional, physical and spiritual. Sarah Kuipers invites you to take a fresh approach to stress by helping you unearth the roots of poor self-care and create new beliefs and personal strategies that encourage you to value, love and care for yourself.
521 _aSpecialized.
650 0 _aMedical personnel
_xJob stress
_xPrevention.
650 0 _aSelf-care, Health.
650 0 _aWork-life balance.
650 7 _aHealth and Fitness.
_2eflch
650 7 _aHealth and Wellbeing.
_2ukslc
942 _n0
999 _c61186
_d61186