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Autogenic training : the effective way to conquer stress / Kai Kermani. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Thorsons, 1992
Availability: Items available for reference: Paul Hamlyn Library: Not for loan (1)Location, call number: Floor 2 615.85122 KER.
Wherever you go, there you are : mindfulness meditation for everyday life / Jon Kabat-Zinn. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Piatkus, 2004
Availability: Items available for loan: Paul Hamlyn Library (1)Location, call number: Ground floor 158.12 KAB.
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Working hard, hardly working : how to achieve more, stress less and feel fulfilled / Grace Beverley. by
Material type: Text Text; Format: regular print ; Literary form: Not fiction
Publisher: London : Penguin Books, 2022
Availability: Not available: Reading Campus Library: Issued (1).
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Take a moment : activities to refocus, recentre and relax wherever you are / illustrated by Sophie Richardson. by
Material type: Text Text; Format: regular print ; Literary form: Not fiction
Publisher: London : Michael O'Mara Books Limited, 2019Copyright date: ©2019
Availability: Items available for loan: Reading Campus Library (1)Location, call number: 155.9042 TAK.
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Stress control / Jim White. by
Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult;
Publisher: London : Robinson, 2017Copyright date: ©2017
Other title:
  • Stress control : a mind, body, life approach to boosting your well-being.
Availability: Items available for loan: Paul Hamlyn Library (1)Location, call number: Ground floor 155.9042 WHI.
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