The little book of emotional intelligence : how to flourish in a crazy world / Andy Cope and Amy Bradley.
Material type:
TextPublisher: London : John Murray Learning, 2018Description: 173 pages : illustrations (black and white) ; 20 cmContent type: text | still image ISBN: 9781473636354 (pbk.) :Subject(s): Emotional intelligence | Psychology | Psychology | Self-help & personal development | Popular psychology | Mind, body, spirit | Mind, body, spirit: thought & practice | Psychology: emotions | Cognition & cognitive psychology | Advice on careers & achieving success | Assertiveness, motivation & self-esteemDDC classification: 152.4 Summary: This is an immediately accessible, outcome-focused primer on the topic of EQ, which provides practical, no-nonsense life advice and takes a sideways look at a world which is overwhelming at times. A SELF HELP MANUAL FOR HUMAN BEINGSThe Little Book of Emotional Intelligence is an immediate, outcome-focused primer on the important topic of EQ, which provides practical, no-nonsense life advice and takes a sideways look at a world which is complicated and overwhelming at times. Do you seem to spend half your life counting down the days 'til your next holiday? Does it sometimes feel like your life is being lived on fast forward, with little time for reflection or idle amusement? It's time to stop kicking happiness into the long grass and get on with really living.Funny, colourful and profound, this book is a gripping manual for the human mind, enabling you to understand and control your emotions, communicate better, unpick limiting beliefs and finally get around to living a happier, more balanced life.
| Item type | Current library | Home library | Collection | Class number | Status | Date due | Barcode | Item reservations | |
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Book
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Paul Hamlyn Library | Reading Campus Library | Live well | 152.4 COP (Browse shelf(Opens below)) | Issued | 11/11/2024 | 07065612 |
Originally published: 2016.
Includes bibliographical references.
This is an immediately accessible, outcome-focused primer on the topic of EQ, which provides practical, no-nonsense life advice and takes a sideways look at a world which is overwhelming at times. A SELF HELP MANUAL FOR HUMAN BEINGSThe Little Book of Emotional Intelligence is an immediate, outcome-focused primer on the important topic of EQ, which provides practical, no-nonsense life advice and takes a sideways look at a world which is complicated and overwhelming at times. Do you seem to spend half your life counting down the days 'til your next holiday? Does it sometimes feel like your life is being lived on fast forward, with little time for reflection or idle amusement? It's time to stop kicking happiness into the long grass and get on with really living.Funny, colourful and profound, this book is a gripping manual for the human mind, enabling you to understand and control your emotions, communicate better, unpick limiting beliefs and finally get around to living a happier, more balanced life.
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