Hill, Chase|Sharp, Scott <br/><br/>
How To Stop Overthinking : The 7-Step Plan To Control And Eliminate Negative Thoughts, Declutter Your 

 -  Indy Pub  2020 
 -  pbk 
<br/><br/> Amazon UK Bestseller. By reading this book, you`ll discover how to deal with your anxiety, and stop your overthinking for good. What you'll learn:-How to Control Overthinking and Eliminate Negative Thoughts in Just a Few Minutes. -10 Powerful Tactics to Stop Anxiety. -How to Sleep Better, Even if Your Head Is Full of Thoughts. 
<br/><br/><label>ISBN: </label>9781087903750 (pbk) :  10.97 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Psychology<br/>Assertiveness, motivation & self-esteem<br/>Coping with stress<br/>Cognition & cognitive psychology<br/>Coping with anxiety & phobias<br/>Self-help & personal development