O'Kane, Owen, <br/><br/>
How to be your own therapist :  boost your mood and reduce your anxiety in 10 minutes a day / 
Owen O'Kane. 
 - 1 volume ;  22 cm 
<br/><br/><label>ISBN: </label>9780008378271 (pbk.) :  £16.99 
<br/><br/><label>Nat. Bib. No.: </label>GBC217514  bnb 
<br/><br/><label>Nat. Bib. Agency Control No.: </label>020480640  Uk 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Stress management.<br/>Mental health.
<br/><br/><label>Dewey Class. No.: </label>155.9042