Williams, Chris,  1964- <br/><br/>
The things you do that mess you up :  and how to stop doing them / 
by Dr Chris Williams. 
 - 2nd edition. 
 - 27 pages ;  21 cm 
 - Living life to the full (LLTTF) series .
<br/><br/> Formerly CIP.  Title from cover. 
<br/><br/><label>ISBN: </label>9781906564988 (pbk.) :  £2.00 1906564981 (pbk.) :  £2.00 
<br/><br/><label>Nat. Bib. No.: </label>GBB4E9366  bnb 
<br/><br/><label>Nat. Bib. Agency Control No.: </label>016652957  Uk 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Cognitive therapy.<br/>Affective disorders--Treatment.<br/>Self-help techniques.<br/>Depression, Mental--Popular works.
<br/><br/><label>Dewey Class. No.: </label>158.1