TY - BOOK AU - Kuipers,Sarah TI - The thriving giver: 7 principles for health professionals and caregivers to enhance self-care and prevent burnout SN - 9781788602549 (pbk.) : U1 - 610.6'9 23 PY - 2021/// CY - Tadley PB - Practical Inspiration Publishing KW - Medical personnel KW - Job stress KW - Prevention KW - Self-care, Health KW - Work-life balance KW - Health and Fitness KW - eflch KW - Health and Wellbeing KW - ukslc N1 - Live Well Collection; Specialized N2 - Whether you are a health or care professional, informal caregiver, therapist, teacher, or simply a people-pleaser who ignores their own needs, this book will equip you with a powerful mix of tools and resources to create a life that nurtures you on every level - emotional, physical and spiritual. Sarah Kuipers invites you to take a fresh approach to stress by helping you unearth the roots of poor self-care and create new beliefs and personal strategies that encourage you to value, love and care for yourself ER -