TY - DATA AU - Arpa,Maria TI - Mindfulness at work: flourishing in the workplace SN - 9781782400332 (ebook) PY - 2013/// CY - Lewes PB - Leaping Hare Press KW - Job satisfaction KW - Mindfulness-based cognitive therapy KW - Work KW - Psychological aspects KW - Meditation KW - Farming and Country Life KW - ukslc KW - Mind, body, spirit KW - thema KW - Mind, body, spirit: thought & practice KW - lcsh N1 - Includes index; Formerly CIP; Also available in printed form ISBN 9781908005762; Electronic reproduction; Askews and Holts; Mode of access: World Wide Web N2 - Explores the realities of the modern-day workplace and offers an alternative approach to the daily grind through mindfulness; Flourishing in the workplace The realities of the modern-day workplace can include stress, pressure and apathy, but with a thoughtful approach and an openness to change, anyone can transform their work experience. In Mindfulness at Work, expert mediator and counsellor Maria Arpa shares her professional and personal insights into ways we can all create positive change at work ways to cut conflict, find contentment and develop an environment where harmony and clarity rule. Learn how to use her meditation practices and mediation tools to enrich your daily life and thrive and flourish, whatever your working circumstances UR - http://www.vlebooks.com/vleweb/product/openreader?id=WestLondon&isbn=9781782400332 ER -