Thompson, Dominique, <br/><br/>
Anxiety @ university / 
 Anxiety at university  Anxiety 
Dr Dominique Thompson. 
 - 87 pages :  illustrations (black and white) ;  16 cm. 
 - Student wellbeing series ;  1 .
 - Student wellbeing series ;  1. .
<br/><br/> Includes blank sections to be filled in by the reader.  Live Well collection 
<br/><br/>Includes bibliographical references. 
<br/><br/> This illustrated pocket book offers advice, practical tips and useful exercises for students to recognise and manage anxiety at university. Written by the award-winning student mental health specialist, Dr Dominique Thompson, it will help readers understand where their anxiety comes from, and why it exists. Whatever the source of individuals' worries or phobias, this book will help readers understand their anxiety and help them develop the tools they need to handle it. 
<br/><br/><label>ISBN: </label>9781789560565 (pbk.) :  £5.99  £5.99  £5.99  £5.99 
<br/><br/><label>Subjects--Topical Terms: </label><br/>College students--Mental health--Popular works.<br/>Anxiety--Popular works.<br/>Anxiety disorders--Popular works.<br/>Anxiety disorders--Treatment--Popular works.<br/>Education.<br/>Education.
<br/><br/><label>Dewey Class. No.: </label>378.1'98