TY - BOOK AU - Simmons,Jane AU - Griffiths,Rachel TI - CBT for beginners SN - 9781526424082 (pbk.) : U1 - 616.8'91425 23 PY - 2018/// CY - London PB - SAGE KW - Cognitive therapy KW - Health and Fitness KW - eflch KW - Health and Wellbeing KW - ukslc N1 - Previous edition: 2014; Includes bibliographical references and index; Specialized N2 - Given the abundance of texts on cognitive behaviour therapy, and the host of conflicting positions that have arisen, it is sometimes difficult to get to grips with the skills necessary to carry out CBT effectively. This book addresses this by equipping the reader with nuts and bolts CBT knowledge ER -