Buckroyd, Julia. <br/><br/>
Understanding your eating :  how to eat and not worry about it / 
Julia Buckroyd. 
 - [New] ed. 
 - Maidenhead :  McGraw-Hill Open University Press,  2011. 
 - xvi, 243 p. ;  21 cm. 
<br/><br/> Previous ed.: published as Eating your heart out. London: Vermilion, 1996. 
<br/><br/>Includes bibliographical references and index. 
<br/><br/> Have you ever wondered why food and eating are such a problem to you? This book will help you to be more aware of your feelings, the way you talk to yourself and how that pushes you to manipulate food as a way of finding some relief. 
<br/><br/><label>ISBN: </label>9780335241972 (pbk.) :  £14.99 0335241972 (pbk.) :  £14.99 9780335241989 (ebook) :  No price 0335241980 (ebook) :  No price 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Eating disorders--Popular works.<br/>Eating disorders--Treatment--Popular works.<br/>Food habits--Psychological aspects--Popular works.<br/>Health and Fitness.
<br/><br/><label>Dewey Class. No.: </label>616.8'526