TY - BOOK AU - Basco,Monica Ramirez TI - The bipolar workbook: tools for controlling your mood swings SN - 9781593851620 (pbk.) : U1 - 616.8'9506 22 PY - 2006/// CY - New York, N.Y., London PB - Guilford KW - Manic-depressive illness KW - Popular works KW - Treatment N1 - Includes bibliographical references (p. 243-244) and index N2 - Living with bipolar disorder is a lifelong challenge. This workbook provides a hands-on resource, based on cognitive- behavioural therapy techniques. The book offers a variety of tools that enable readers to recognise the early warning signs of an oncoming episode ER -