Lyubomirsky, Sonja.

The how of happiness : a practical approach to getting the life you want / Sonja Lyubomirsky. - London : Sphere, 2007. - ix, 373 p. ; 22 cm.

Includes bibliographical references and index.

'The How of Happiness' is about how to find lasting happiness - how to become and remain a happier person. Based on scientific research and trials, this book charts new territory in popular psychology.

9781847441935 (pbk.) : £12.99 1847441939 (pbk.) : £12.99


Happiness.
Attitude (Psychology)
Self-actualization (Psychology)

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