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The psychology of dieting / Jane Ogden.

By: Ogden, Jane, 1966- [author.]Material type: TextTextSeries: The Psychology of EverythingPublisher: London ; New York : Routledge, Taylor & Francis Group, 2018Copyright date: ©2018Description: ix, 122 pages ; 20 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781138501256; 1138501255Other title: DietingSubject(s): Weight loss -- Psychological aspects | Women -- Health and hygieneDDC classification: 613.25
Contents:
A brief history of dieting -- Being overweight or obese -- Why do we overeat? -- Why are we not active enough? -- Dieting and its consequences -- Why do diets fail? -- Successful dieting -- Some strategies to change behaviour -- A took kit for dieting well: making successful dieting happen -- Helping successful dieting happen: for health professionals -- Helping others: top tips for children -- Some concluding thoughts.
Holdings
Item type Current library Home library Shelving location Class number Status Date due Barcode Item reservations
Book Book Paul Hamlyn Library Paul Hamlyn Library Floor 2 613.25019 OGD (Browse shelf(Opens below)) Issued 18/11/2024 07069529
Book Book Paul Hamlyn Library Paul Hamlyn Library Floor 2 613.25019 OGD (Browse shelf(Opens below)) Available 07069537
Book Book Paul Hamlyn Library Paul Hamlyn Library Floor 2 613.25019 OGD (Browse shelf(Opens below)) Available 07069545
Book Book Paul Hamlyn Library Paul Hamlyn Library Floor 2 613.25019 OGD (Browse shelf(Opens below)) Available 07069553
Book Book Paul Hamlyn Library Paul Hamlyn Library 613.25019 OGD (Browse shelf(Opens below)) Available 07069561
Total reservations: 0

Includes bibliographical references (pages 113-122).

A brief history of dieting -- Being overweight or obese -- Why do we overeat? -- Why are we not active enough? -- Dieting and its consequences -- Why do diets fail? -- Successful dieting -- Some strategies to change behaviour -- A took kit for dieting well: making successful dieting happen -- Helping successful dieting happen: for health professionals -- Helping others: top tips for children -- Some concluding thoughts.

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