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Built to move : the 10 essential habits to help you move freely and live fully / Juliet Starrett, Kelly Starrett.

By: Starrett, Juliet [author.]Contributor(s): Starrett, Kelly [author.]Material type: TextTextPublisher: London : Orion Spring, 2023Description: 304 pages 304 pages ; 24 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781398708693Subject(s): Exercise | Nutrition | KinesiologyAdditional physical formats: ebook version :: No titleDDC classification: 613.7