Developing resilience : a cognitive-behavioural approach / Michael Neenan.
Material type:
TextPublisher: London : New York : Routledge, Taylor & Francis Group, 2018Copyright date: ©2018Edition: 2nd editionDescription: x, 189 p. : 22 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9780415792912 (pbk.)Subject(s): Resilience (Personality trait) | Resilience, Psychological | Cognitive Behavioral TherapyDDC classification: 155.2/4
Contents:
Preface -- What is resilience? -- Attitude: the heart of resilience -- Attitudes that undermine resilience building -- Making yourself more resilient -- Strengths underpinning resilience -- Resilience in the workplace -- Resilience in relationships -- Resilience in dealing with difficult people -- Maintaining resilience -- An overview of resilience -- References -- Index.
| Item type | Current library | Home library | Collection | Class number | Status | Date due | Barcode | Item reservations | |
|---|---|---|---|---|---|---|---|---|---|
Book
|
Paul Hamlyn Library | Reading Campus Library | Live well | 155.24 NEE (Browse shelf(Opens below)) | Issued | 18/11/2024 | 06882471 |
Total reservations: 0
Browsing Reading Campus Library shelves Close shelf browser (Hides shelf browser)
Revised edition of the author's Developing resilience, 2009.
Includes bibliographical references (pages [180]-183) and index.
Preface -- What is resilience? -- Attitude: the heart of resilience -- Attitudes that undermine resilience building -- Making yourself more resilient -- Strengths underpinning resilience -- Resilience in the workplace -- Resilience in relationships -- Resilience in dealing with difficult people -- Maintaining resilience -- An overview of resilience -- References -- Index.
There are no comments on this title.
Log in to your account to post a comment.