Details for: Me vs brain : an overthinker's guide to life / › University of West London Library catalogue

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Me vs brain : an overthinker's guide to life / Hayley Morris.

By: Morris, Hayley [author.]Material type: Text

TextPublisher: London : Century, 2023Description: 304 pages 304 pages ; 23 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781529196047Subject(s): Anxiety | Worry | Self-actualization (Psychology)Additional physical formats: ebook version :: No titleDDC classification: 152.46

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Item type	Current library	Home library	Collection	Shelving location	Class number	Status	Date due	Barcode	Item reservations
Book	Paul Hamlyn Library	Paul Hamlyn Library	Live well	Ground floor	152.46 MOR (Browse shelf(Opens below))	Issued	25/11/2024	0687956X

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Previous	152.4 SCH Exhausted : an A-Z for the weary /	152.46 BRO The anxiety solution : a quieter mind, a calmer you /	152.46 LEA The worry cure : stop worrying and start living /	152.46 MOR Me vs brain : an overthinker's guide to life /	152.46 TAT People like us /	152.46 TAT People like us /	152.46 BUT Overcoming social anxiety and shyness : a self-help guide to using cognitive behavioural techniques /	Next

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