How to be your own therapist : boost your mood and reduce your anxiety in 10 minutes a day / Owen O'Kane.
Material type:
TextPublisher: London : HQ, 2022Description: 1 volume ; 22 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9780008378271 (pbk.) :Subject(s): Stress management | Mental healthDDC classification: 155.9042
| Item type | Current library | Home library | Collection | Shelving location | Class number | Status | Date due | Barcode | Item reservations | |
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Paul Hamlyn Library | Paul Hamlyn Library | Live well | Ground floor | 155.9042 OKA (Browse shelf(Opens below)) | Available | 06861903 |
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