Details for: The Mayo Clinic handbook for happiness : a four-step plan for resilient living / › University of West London Library catalogue

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The Mayo Clinic handbook for happiness : a four-step plan for resilient living / Amit Sood.

By: Sood, Amit [author.]Contributor(s): Mayo ClinicMaterial type: Text

TextPublisher: Boston : Da Capo Lifelong, 2015Description: 1 volume ; 23 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9780738217857 (pbk.) :Subject(s): Stress management -- Problems, exercises, etc | Mind and body -- Problems, exercises, etc | Self-actualization (Psychology) -- Problems, exercises, etcDDC classification: 155.9042 SOO

Holdings
Item type	Current library	Home library	Class number	Status	Date due	Barcode	Item reservations
Book	Reading Campus Library	Reading Campus Library	155.9042 SOO (Browse shelf(Opens below))	Available		06808646

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Previous	155.24 NEE Developing resilience : a cognitive-behavioural approach /	155.24 SOU Resilience : the science of mastering life's greatest challenges /	155.9042 HUG The wellbeing workout : how to manage stress and develop resilience /	155.9042 SOO The Mayo Clinic handbook for happiness : a four-step plan for resilient living /	155.9042 TAK Take a moment : activities to refocus, recentre and relax wherever you are /	155.91 THO The wild handbook /	155.937092 WRI Ask me his name : learning to live and laugh again after the loss of my baby : a mother's story of hope /	Next

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