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The things you do that mess you up : and how to stop doing them / by Dr Chris Williams.

By: Williams, Chris, 1964- [author.]Material type: TextTextSeries: Living life to the full (LLTTF) seriesPublisher: [Drymen] : Five Areas Resources Limited, 2014Edition: 2nd editionDescription: 27 pages ; 21 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781906564988 (pbk.) :; 1906564981 (pbk.) :Subject(s): Cognitive therapy | Affective disorders -- Treatment | Self-help techniques | Depression, Mental -- Popular worksDDC classification: 158.1

Formerly CIP. Uk

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