The headspace guide to mindfulness and meditation / Andy Puddicombe.
Material type:
TextSeries: Headspace guidesPublisher: London Hodder & Stoughton Ltd, 2015Description: vii, 260 pages ; 24 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781444722208; 1444722204Uniform titles: Get some headspace Subject(s): Meditation | Meditation -- Therapeutic use | Meditation -- Therapeutic use | MeditationDDC classification: 158.1/2
| Item type | Current library | Home library | Collection | Shelving location | Class number | Status | Date due | Barcode | Item reservations | |
|---|---|---|---|---|---|---|---|---|---|---|
Book
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Paul Hamlyn Library | Paul Hamlyn Library | Live well | Ground floor | 158.12 PUD (Browse shelf(Opens below)) | Available | 06805957 |
Total reservations: 0
"10 minutes can make all the difference"--Cover.
Includes bibliographical references.
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