Mindfulness at work : flourishing in the workplace / Maria Arpa.
Material type:
Computer filePublisher: Lewes : Leaping Hare Press, 2013Description: 144 pagesContent type: text Media type: computer Carrier type: online resourceISBN: 9781782400332 (ebook)Subject(s): Job satisfaction | Mindfulness-based cognitive therapy | Work -- Psychological aspects | Meditation | Farming and Country Life | Mind, body, spirit | Mind, body, spirit: thought & practiceGenre/Form: Online access: Open e-book Also available in printed form ISBN 9781908005762Summary: Explores the realities of the modern-day workplace and offers an alternative approach to the daily grind through mindfulness. Flourishing in the workplace The realities of the modern-day workplace can include stress, pressure and apathy, but with a thoughtful approach and an openness to change, anyone can transform their work experience. In Mindfulness at Work, expert mediator and counsellor Maria Arpa shares her professional and personal insights into ways we can all create positive change at work ways to cut conflict, find contentment and develop an environment where harmony and clarity rule. Learn how to use her meditation practices and mediation tools to enrich your daily life and thrive and flourish, whatever your working circumstances.
| Item type | Current library | Home library | Class number | Status | Date due | Barcode | Item reservations | |
|---|---|---|---|---|---|---|---|---|
E-book
|
Electronic publication | Electronic publication | Available |
Includes index.
Formerly CIP. Uk
Explores the realities of the modern-day workplace and offers an alternative approach to the daily grind through mindfulness. Flourishing in the workplace The realities of the modern-day workplace can include stress, pressure and apathy, but with a thoughtful approach and an openness to change, anyone can transform their work experience. In Mindfulness at Work, expert mediator and counsellor Maria Arpa shares her professional and personal insights into ways we can all create positive change at work ways to cut conflict, find contentment and develop an environment where harmony and clarity rule. Learn how to use her meditation practices and mediation tools to enrich your daily life and thrive and flourish, whatever your working circumstances.
Also available in printed form ISBN 9781908005762
Electronic reproduction. Askews and Holts. Mode of access: World Wide Web.
There are no comments on this title.