Overcoming childhood trauma : a self-help guide using cognitive behavioral techniques / Helen Kennerley.
Material type:
TextPublication details: London : Robinson, 2000Description: xvi, 216p. : ill. ; 20 cmISBN: 9781841190815 (pbk.) :; 1841190810 (pbk.) :Subject(s): Adult child abuse victims | Cognitive therapy -- Popular worksDDC classification: 616.8'582239'0651 Summary: Many adults have suffered abuse in childhood and are now left struggling with the legacy of this. This book offers help to the sufferer in understanding the links between past trauma and present difficulties and suggests ways to gain control.
| Item type | Current library | Home library | Collection | Shelving location | Class number | Status | Date due | Barcode | Item reservations | |
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Paul Hamlyn Library | Paul Hamlyn Library | Live well | Ground floor | 616.8582239 KEN (Browse shelf(Opens below)) | Issued | 25/11/2024 | 06863027 |
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| 616.85270651 LAW Defeating depression / | 616.8553 EID The dyslexic advantage : unlocking the hidden potential of the dyslexic brain / | 616.85820092 GAG Sociopath : a memoir / | 616.8582239 KEN Overcoming childhood trauma : a self-help guide using cognitive behavioral techniques / | 616.85882092 HAY Different not less : a neurodivergent's guide to embracing your true self and finding your happily ever after / | 616.8589 MAC How to ADHD : an insider's guide to working with your brain (not against it) / | 616.89 SMI Why has nobody told me this before? / |
Live Well Collection
Includes bibliographical references (p. 208-209) and index.
Many adults have suffered abuse in childhood and are now left struggling with the legacy of this. This book offers help to the sufferer in understanding the links between past trauma and present difficulties and suggests ways to gain control.
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