Nursing by heart : transformational self-care for nurses / Julie Skinner.
Material type:
TextPublisher: Winchester, UK : Ayni Books, 2015Description: 113 pages : illustrations (black and white) ; 22 cmContent type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781782797111 (pbk.) :Subject(s): Nurses -- Job stress | Self-care, Health | Health and Fitness | Health and WellbeingDDC classification: 610.7'3 Summary: 'Nursing by Heart' explores the author's personal and professional journey discovering truly effective self-care and the profound impact this has had on her. Each chapter explores a key component with examples from the author's life, giving activities and tools for readers to experience core self-care techniques that are simple, effective and transformational. The book draws on ancient wisdom to create new possibilities for all nurses currently practising and struggling with carer fatigue, and encourages empowerment by teaching energy management, allowing them to take responsibility for their health, as physical, emotional, thinking and spiritual beings.
| Item type | Current library | Home library | Collection | Class number | Status | Date due | Barcode | Item reservations | |
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Reading Campus Library | Reading Campus Library | Live well | 610.73 SKI (Browse shelf(Opens below)) | Available | 06481140 |
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'Nursing by Heart' explores the author's personal and professional journey discovering truly effective self-care and the profound impact this has had on her. Each chapter explores a key component with examples from the author's life, giving activities and tools for readers to experience core self-care techniques that are simple, effective and transformational. The book draws on ancient wisdom to create new possibilities for all nurses currently practising and struggling with carer fatigue, and encourages empowerment by teaching energy management, allowing them to take responsibility for their health, as physical, emotional, thinking and spiritual beings.
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