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Play : : a psychological toolkit for optimal music performance / Gregory Daubney and Dr Alison Daubney.

By: Daubney, George [author.]Contributor(s): Daubney, Alison, Dr [author.]Material type: TextTextPublisher: [London] : ISM Trust, 2018Description: 1 volume (50 pages)Content type: text Media type: unmediated Carrier type: volumeDDC classification: 781.43 Summary: A hands-on guide to help you manage performance anxiety and reach your full potential as a musician, with strategies to help you overcome common psychological obstacles and optimise your musical performances.The toolkit draws on psychological and philosophical research across music and sport. It has been written by two experts in the field of performance psychology - Gregory Daubney (CPsychol, MSc), a Chartered Sport and Exercise Psychologist who has worked extensively across performance domains, and Dr Alison Daubney(PhD), a Music Teacher Trainer, Researcher and Senior Teaching Fellow at the University of Sussex.

A hands-on guide to help you manage performance anxiety and reach your full potential as a musician, with strategies to help you overcome common psychological obstacles and optimise your musical performances.The toolkit draws on psychological and philosophical research across music and sport. It has been written by two experts in the field of performance psychology - Gregory Daubney (CPsychol, MSc), a Chartered Sport and Exercise Psychologist who has worked extensively across performance domains, and Dr Alison Daubney(PhD), a Music Teacher Trainer, Researcher and Senior Teaching Fellow at the University of Sussex.

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