Overcoming performance anxiety / Rod and Eversley Farnbach.
Material type:
TextPublication details: East Roseville, N.S.W. ; London : Simon & Schuster, 2001Description: 186 p. ; 21 cmISBN: 9780731807987 (pbk.) :; 0731807987 (pbk.) :Subject(s): Performance anxietyDDC classification: 152.4'6 Summary: This text provides a method for overcoming performance anxiety. Based on cognitive-behaviour therapy, it provides processes and exercises to help change thought and behaviour patterns to allow the person to perform with confidence and pleasure.
| Item type | Current library | Home library | Shelving location | Class number | Status | Date due | Barcode | Item reservations | |
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Paul Hamlyn Library | Paul Hamlyn Library | Floor 1 | 152.46 FAR (Browse shelf(Opens below)) | Available | 06270794 |
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| 152.46 CRO Psychology, mental health and distress / | 152.46 CRO Psychology, mental health and distress / | 152.46 CRO Psychology, mental health and distress / | 152.46 FAR Overcoming performance anxiety / | 152.46 FRE Anxiety : a very short introduction / | 152.5 EVA Motivation / | 152.5 EVA Motivation / |
Includes bibliographical references and index.
This text provides a method for overcoming performance anxiety. Based on cognitive-behaviour therapy, it provides processes and exercises to help change thought and behaviour patterns to allow the person to perform with confidence and pleasure.
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