The bipolar workbook : tools for controlling your mood swings / Monica Ramirez Basco.
Material type:
TextPublication details: New York, N.Y. ; London : Guilford, c2006Description: x, 252 p. : ill. ; 27 cmISBN: 9781593851620 (pbk.) :; 1593851626 (pbk.) :Subject(s): Manic-depressive illness -- Popular works | Manic-depressive illness -- Treatment -- Popular worksDDC classification: 616.8'9506 Summary: Living with bipolar disorder is a lifelong challenge. This workbook provides a hands-on resource, based on cognitive- behavioural therapy techniques. The book offers a variety of tools that enable readers to recognise the early warning signs of an oncoming episode.
| Item type | Current library | Home library | Shelving location | Class number | Status | Date due | Barcode | Item reservations | |
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Paul Hamlyn Library | Paul Hamlyn Library | Floor 2 | 616.89506 BAS (Browse shelf(Opens below)) | Available | 06083544 | |||
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Reading Campus Library | Reading Campus Library | 616.89506 BAS (Browse shelf(Opens below)) | Available | 06083536 |
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Includes bibliographical references (p. 243-244) and index.
Living with bipolar disorder is a lifelong challenge. This workbook provides a hands-on resource, based on cognitive- behavioural therapy techniques. The book offers a variety of tools that enable readers to recognise the early warning signs of an oncoming episode.
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