The how of happiness : a practical approach to getting the life you want / Sonja Lyubomirsky.
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TextPublication details: London : Sphere, 2007Description: ix, 373 p. ; 22 cmISBN: 9781847441935 (pbk.) :; 1847441939 (pbk.) :Subject(s): Happiness | Attitude (Psychology) | Self-actualization (Psychology)DDC classification: 158 Summary: 'The How of Happiness' is about how to find lasting happiness - how to become and remain a happier person. Based on scientific research and trials, this book charts new territory in popular psychology.
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Paul Hamlyn Library | Paul Hamlyn Library | Floor 1 | 158 LYU (Browse shelf(Opens below)) | Available | 05787920 | |||
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Paul Hamlyn Library | Paul Hamlyn Library | Floor 1 | 158 LYU (Browse shelf(Opens below)) | Available | 05787939 | |||
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Paul Hamlyn Library | Paul Hamlyn Library | Floor 1 | 158 LYU (Browse shelf(Opens below)) | Available | 05787947 |
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Includes bibliographical references and index.
'The How of Happiness' is about how to find lasting happiness - how to become and remain a happier person. Based on scientific research and trials, this book charts new territory in popular psychology.
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