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Hughes, Rick, 1967-

The wellbeing workout : how to manage stress and develop resilience / Rick Hughes, Andrew Kinder, Cary L. Cooper. - xx, 367 pages : illustrations (black and white, and colour) ; 21 cm

ISBN: 9783319925516 (pbk.) : £22.99

Nat. Bib. No.: GBB8H2255 bnb

Subjects--Topical Terms:
Stress management.
Well-being.
Resilience (Personality trait)

Dewey Class. No.: 155.9042