When things don't go your way : zen wisdom for difficult times /
Hyemin,
When things don't go your way : zen wisdom for difficult times / Haemin Sunim. - 272 pages : illustrations ; 19 cm
From the internationally bestselling author of The Things You Can See Only When You Slow Down***What if moments of great difficulty are, in fact, opportunities for growth and self-discovery? What if they can serve as stepping stones to greater things in life?Modern life doesn't always go our way. Loss, rejection, uncertainty and loneliness are unavoidable parts of the human experience -- but there is solace to be found.In When Things Don't Go Your Way, Zen Buddhist teacher Haemin Sunim provides simple but powerful wisdom for navigating life's challenges. Through his trademark combination of beautiful illustrations, insightful stories, and contemplative aphorisms, Sunim helps us reframe our mindsets and develop emotional agility.Whether you're in the midst of a crisis or simply seeking to improve your mental and emotional wellbeing, When Things Don't Go Your Way is a soothing balm that helps us all find courage and comfort when we need it most.***'Reading this is like receiving a warm hug' Vex King, author of Good Vibes, Good Life'A warm and reassuring path through the most challenging moments of our lives' Lori Gottlieb, author of Maybe You Should Talk To Someone
9780241457290 (hbk.) : 14.99 14.99
Disappointment--Religious aspects--Buddhism.
Loss (Psychology)--Religious aspects--Buddhism.
Religion.
Religion & beliefs
Popular philosophy
Psychology: the self, ego, identity, personality
Buddhism
Assertiveness, motivation & self-esteem
Mind, body, spirit: thought & practice
Mind, body, spirit: meditation & visualisation
East Asian & Indian philosophy
Philosophy of mind
Coping with anxiety & phobias
Advice on careers & achieving success
Zen Buddhism
Mindfulness
BQ5400 / H9 2024
294.34442
When things don't go your way : zen wisdom for difficult times / Haemin Sunim. - 272 pages : illustrations ; 19 cm
From the internationally bestselling author of The Things You Can See Only When You Slow Down***What if moments of great difficulty are, in fact, opportunities for growth and self-discovery? What if they can serve as stepping stones to greater things in life?Modern life doesn't always go our way. Loss, rejection, uncertainty and loneliness are unavoidable parts of the human experience -- but there is solace to be found.In When Things Don't Go Your Way, Zen Buddhist teacher Haemin Sunim provides simple but powerful wisdom for navigating life's challenges. Through his trademark combination of beautiful illustrations, insightful stories, and contemplative aphorisms, Sunim helps us reframe our mindsets and develop emotional agility.Whether you're in the midst of a crisis or simply seeking to improve your mental and emotional wellbeing, When Things Don't Go Your Way is a soothing balm that helps us all find courage and comfort when we need it most.***'Reading this is like receiving a warm hug' Vex King, author of Good Vibes, Good Life'A warm and reassuring path through the most challenging moments of our lives' Lori Gottlieb, author of Maybe You Should Talk To Someone
9780241457290 (hbk.) : 14.99 14.99
Disappointment--Religious aspects--Buddhism.
Loss (Psychology)--Religious aspects--Buddhism.
Religion.
Religion & beliefs
Popular philosophy
Psychology: the self, ego, identity, personality
Buddhism
Assertiveness, motivation & self-esteem
Mind, body, spirit: thought & practice
Mind, body, spirit: meditation & visualisation
East Asian & Indian philosophy
Philosophy of mind
Coping with anxiety & phobias
Advice on careers & achieving success
Zen Buddhism
Mindfulness
BQ5400 / H9 2024
294.34442